Lentils are called the powerhouse of nutrition, and it’s simple to see why. They are my go-to for an easy healthy dinner, and this soup is the perfect example. Red lentils are among the least expensive proteins you may find, and with the other essential ingredients being things like onions and canned tomatoes, this is a significant pantry recipe made out of inexpensive ingredients.
Although this soup is intended to be applied as a 10 day cleanse, and you’ll most likely be prepared for a change after so many days and bowls of soup, it’s a wholly sustainable food. In all seriousness though it is incredible and the very best part is that literally all of the ingredients get thrown into the crockpot and you are done.
I realized as I was making the soup I’ve actually altered the recipe slightly through the years. Who doesn’t adore a great tortilla soup!
Aids digestion Black cardamom is full of fibre which aids in digestion. It may be hard to discover Black Cardamom in your normal grocery shop or supermarket. Helps to get rid of respiratory problems Black cardamom is called a remedy for respiratory problems like whooping cough, asthma. Stress reliever Black Cardamom has rather powerful oils that have a calming effect on the entire body.